Eating Disorder Recovery Process and Skills Group for adults 30 years and older. All genders are welcome. This group will provide a safe space to process the challenges and benefits of going through eating disorder recovery with others who are on a similar journey. The goal of the group is to build connection and support and reduce emotional loneliness and shame. The group will also offer an opportunity to learn new coping strategies to manage thoughts, emotions, and behaviors that are common in the recovery process. The group will be led by a clinician with expertise in treating eating disorders at multiple levels of care.